Stephanie George - Counseling Psychologist & Relationship Expert

Stephanie George

Stephanie George

Stephanie George

Stephanie George

Position: Counseling Psychologist

Categories: Guidance and Counselling

Language: English, Hindi

Location: Mumbai

Stephanie George Profile

Stephanie is a dedicated psychologist with more than 12 years of experience with individuals with special needs. She has done her masters in Clinical Psychology and has also studied REBT (Rational Emotive Behavior Therapy – the basic and advance course). Her experience has provided her with excellent communication skills, ability to actively listen and maintain healthy client relationships.

She has managed a team of professionals and provided training and guidance regarding observation, goal setting, interventions and implementation. She is passionate, with critical thinking skills and the ability to remain calm in stressful situations. She is eager to help individuals with a variety of problems, guide them with their goals, teach them skills/ on how to manage their issues and lead healthy and happier lives.

Stephanie George Skills

  • Breakup & Relationship
  • Dealing With Mental Health Issues
  • Academic Difficulties
  • Career Counseling
  • Anxiety & Depression
  • Marriage & Relationship
  • Anger Management
  • Eating Disorders
  • Parenting
  • Family Conflicts
  • Stress Management
  • Emotional Conflicts
  • Self Improvement & Communication
  • Sleep Disorders
  • Social Anxiety
  • Time Management
  • Trauma
  • Grief & Loss
  • LGBTQ+
  • Training + Education

  • M.A In Clinical Psychology colleges From S.N.D.T College, Churchgate, Mumbai, 2014
  • B.A In Clinical Psychology From St. Xavier’s College, Mumbai , 2011
  • REBT – Basic and Advance Course
  • Experience

  • Working as A Senior Psychologist in Current Little Pods, Mumbai
  • Worked As A Senior Psychologist KNACK Ability Enhancement Services L.L.P, 2014-17
  • Worked As A Psychologist In Vivo – Mumbai Centre for REBT
  • Skills

    Language

  • English
  • Hindi
  • Your Emotional Wellness Matters

    Your Emotional Wellness Matters

    Explore common questions and answers to understand more about therapy and my approach

    1. Is counseling with you a safe space?+
    Absolutely. My sessions are built on trust and understanding, creating a space where you can be your authentic self without fear or hesitation. Your comfort and emotional well-being are my top priorities.
    2. Is therapy confidential, and how is my privacy protected?+
    Confidentiality is the cornerstone of my practice. Everything you share is kept private, and I strictly adhere to ethical guidelines to ensure your information remains secure and protected.
    3. As a client new to therapy and counseling, how do you help me?+
    Starting therapy can feel overwhelming, and I am here to make it easier for you. I listen carefully, guide you step by step, and ensure that the process feels approachable and supportive right from the beginning.
    4. What can I expect during the first therapy session?+
    Our first session is a gentle introduction. It’s a space for you to share your concerns, and for me to understand your needs and expectations. Together, we’ll map out the goals you want to achieve through therapy.
    5. How long does each session last?+
    Each session lasts 45 minutes. This provides us with focused time to address your concerns while ensuring that the process remains effective and manageable.
    6. Are sessions conducted online?+
    Yes, all sessions are conducted online. This allows you to access therapy from the comfort and privacy of your chosen space, making it more convenient for you.
    7. What issues or concerns do you commonly address in therapy?+
    I help clients navigate a variety of challenges, including emotional stress, anxiety, relationship conflicts, grief, parenting struggles, and personal growth. Each session is tailored to your unique journey.
    8. What therapeutic approaches do you specialize in?+
    My approach blends Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. These tools are personalized to help you build resilience and achieve your goals.
    9. Do you provide therapy for couples or relationship issues?+
    Yes, I work with couples to enhance communication, resolve conflicts, and build stronger emotional connections. My sessions are designed to help both partners feel heard and valued.
    10. Do you offer individual, group, or family therapy sessions?+
    I offer individual and family therapy sessions. Family therapy focuses on improving dynamics and fostering understanding within relationships.
    11. Do you work with clients of all backgrounds?+
    Yes, my practice is open to individuals and families from diverse cultural and personal backgrounds. My focus is always on providing respectful and inclusive care.
    12. What are your session fees, and do you offer any packages for multiple sessions?+
    Detailed information about session fees and packages is available in the appointment calendar on my profile. I aim to provide flexible options to suit your needs.
    13. What is your cancellation or rescheduling policy?+
    I understand that schedules can change. If you need to cancel or reschedule, I kindly ask for at least 6 hours’ notice. Managing your appointments is easy through the confirmation email you receive after booking.
    14. Do you offer therapy for clients outside of India or in different time zones?+
    Yes, I work with clients across the globe. We can coordinate a time that fits your schedule, no matter your location or time zone.
    15. How do I know if therapy is working for me?+
    Progress in therapy often reveals itself in small yet impactful ways—like feeling calmer, making decisions with clarity, or experiencing a sense of emotional balance. We’ll review your progress regularly to ensure you’re on the right track.
    16. What tools or techniques do you use to help clients manage stress, anxiety, or depression?+
    I use relaxation techniques, mindfulness exercises, and personalized coping strategies to help you regain control and navigate life’s challenges with confidence.
    17. Are you judging me?+
    My role is to support and guide you, not to judge. Therapy is a space for you to be open and honest, knowing you’ll always be met with compassion and respect.
    18. What’s your philosophy or belief about mental health and therapy?+
    I believe therapy is about empowering individuals to overcome challenges and discover their strengths. Mental health is an essential part of a fulfilling life, and therapy helps us achieve balance and growth.
    19. What types of clients do you typically work with?+
    I work with individuals, families, and couples, helping them navigate their unique challenges. My approach is always personalized, focusing on the needs of each client.
    20. Do you speak any languages other than English?+
    Yes, I am fluent in English, Hindi, and Malayalam. You are welcome to choose the language that makes you feel most comfortable during our sessions.
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     19 reviews
     by Riya

    I lost a close family member, and grief was overwhelming. Stephanie Ma’am helped me process my emotions, find healthy ways to grieve, and gave me tools to cope with the pain. I now feel more at peace with the loss and am learning to heal.

     by Haricharan Verma

    Stephanie George guided me through my constant overthinking. Her techniques, including journaling and mindfulness, helped me quiet my mind. I feel more focused and less consumed by repetitive thoughts now, and I can enjoy life more fully.

     by Uditya Pathak

    I’ve always been an overthinker, and Stephanie mam helped me calm my mind. She gave me practical tools to manage my thoughts and stop spiraling. Now, I feel a lot more relaxed and clear-headed.

     by Anshita

    She helped me with my body image struggles. She was understanding and taught me how to view myself in a kinder way. Her support made a real difference, and I feel better about myself.

     by Priyal

    I sought help from Stephanie George for emotional conflicts, and it was incredibly helpful. She helped me sort through my emotions. Stephanie provided practical strategies that allowed me to navigate my conflicts more effectively.

     by Aashita Saxena

    Stephanie George was fantastic for my anger management. She discuss my feelings and taught me effective coping strategies. I’ve noticed a big improvement in how I handle my anger since our sessions. I highly recommend her.

     by Amar

    Couple counseling helped us communicate better and work through our issues. Her warm and non-judgmental approach made us feel comfortable and supported. We're now more connected and stronger. Thanks

     by Jyotsna Dhingra

    Stephanie George provided remarkable support for my son's trauma. After witnessing a distressing event at school, my son struggled with nightmares and anxiety. Stephanie's gentle manner and practical methods assisted him in understanding and managing his emotions. We are thankful for her expertise in guiding us through this difficult period. I highly recommend her for child trauma counselling.

     by Riya Shukla

    I’d really like to say thanks to Miss Stephanie George for always being there when I needed her the most. I have been taking online counselling sessions from her for the last 4 months and I am now out of danger. I can’t really express what I have been through but I just know how Stephanie mam empathized and showed kindness in extremely challenging situations and helped me to get over the depression I was suffering from. I recommend such a great psychologist who is consistent, supportive, and always willing to go the extra mile if required.
    Best of luck

     by Akshay Mehta

    I had depression and to get the solution I talked to Stephanie mam. Depression can’t really be explained but people who are suffering from it and who have been through it know how dangerous it is. It is curable. If you’re suffering from depression, you must talk to a professional immediately. I suggest you contact Stephanie George mam for online counselling.
    This will surely help you.
    Best regards

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