Shabnam Firdus helped me work through a lot of stress from work. She was very understanding and gave me actionable advice to manage my time and emotions better. I feel a lot less overwhelmed now. Definitely recommend her to anyone feeling stressed out.

I had trouble controlling my anger, and Shabnam mam taught me ways to stay calm. Her approach was simple and effective. I feel much better now.

Shabnam Firdus Mam was fantastic in helping me find my motivation again. Her positive energy and practical tips really inspired me to set goals and take action. I feel much more focused and ready to tackle challenges. Thank you, Shabnam mam.

I reached out to Shabnam Firdus for family conflict issues, and she made a big difference. She helped us understand each other better and find common ground. I’m really thankful for her guidance.

Thanks, a very small word to exhibit my gratitude towards my counsellor Mrs Shabnam Firdaus. I connected with her through Chat session via Manochikitsa , as I was not having courage to express my issues with the counsellor face to face. When I connected with her I was suffering from anxiety and anger issues and my marriage was at the verge of end. She took care of the issues professionally yet her approach is empathetic. She held my hand and step by step helped me move forward towards positivity. Today i have a happy married life and started loving myself all because of her guidance and counselling. I totally recommend her , she one of the best in this field.

Thanks to Shabnam mam, I've learned to love myself again. She helped me challenge negative thoughts and build confidence. I'm finally embracing who I am, all thanks to her support and guidance.

Shabnam Firdus's counseling had a profound impact on my life. Struggling with severe social anxiety, her compassionate guidance and practical strategies empowered me to conquer my fears. Through our sessions, I gained confidence and developed the skills to navigate social situations comfortably. Shabnam's support has played a pivotal role in my journey towards overcoming social anxiety. I highly recommend her.

Counselling can fix a damaged or broken relationship but a couple has to be serious about fixing their relationship. Relationship counselling can enhance the quality of your relationship, improve communication skills and guide you to have a happy life together. You should talk to Miss Shabnam Firdus regarding your relationship concerns. She comes highly recommended for online relationship counselling.

Like us our adolescent children may have issues which directly or indirectly affect their mental health that can also have a significant impact on their growth and development. Therefore, counselling is recommended. If you notice your young children upset, or having some problem, get them a psychologist. I suggest Miss Shabnam Firdus for adolescent counselling sessions. She will also tell you some tips while parenting your young kids.

I support this notion that talking to a psychologist eases our pain and suffering. I am glad that I found the best psychologist, Mrs. Shabnam Firdus, for my online counselling. She can be found at the platform of Manochikitsa. When I broke up with my girlfriend, I never thought I would make my way out of that depressed life but I thank Manochikitsa for assigning such a great professional to me. I took video call sessions conducted by her and within a few sessions, I saw results. I felt well after a very long time. She also advised me to utilize my energy in a productive way. She asked me to follow my passion and I joined the gym that I left two years ago due to mental instability. I did it after she motivated me for following my passion. She evoked my actual personality where I was focused on myself and I thank her for it. Because of her, I could feel myself again otherwise I had lost my identity.
I can never forget her and I really appreciate her from the bottom of my heart. I would also like to recommend her and the counselling service by Manochikitsa.