I am a Counseling Psychologist with extensive experience in corporate mental health, psychotherapy, and employee well-being. I provide support in stress management, emotional regulation, personality development, and crisis intervention across diverse backgrounds.

My career spans corporate wellness initiatives, one-on-one psychotherapy, and crisis counseling. I specialize in building psychologically safe workplaces and enabling employees to thrive through structured interventions, wellness programs, and leadership coaching.

As a POSH Internal Committee Member, I actively contributed to fostering inclusive and legally compliant workplaces. My counseling approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), REBT, and Solution-Focused Brief Therapy (SFBT) to provide holistic, evidence-based support.

I also bring unique multidisciplinary expertise, having worked in corporate roles, entrepreneurship, and marketing before fully transitioning into mental health. This gives me a well-rounded understanding of workplace challenges, organizational structures, and human dynamics.