Paramita Mitra - Clinical Psychologist & Relationships Experts

Paramita Mitra

Paramita Mitra

Paramita Mitra

Paramita Mitra

Position: Clinical Psychologist

Categories: Counselling & Therapy

Language: English, Hindi, Bengali

Location: West Bengal

Paramita Mitra Profile

I am Paramita Mitra, a dedicated and experienced counseling professional with over 10 years of expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges.

As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being.

In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students’ emotional, social, and academic growth. My passion extends to Career Counseling, where I guide adolescents and young adults in making informed decisions about their academic and professional journeys.

Fluent in English, Hindi, and Bengali, I am able to connect with clients from diverse cultural and linguistic backgrounds, ensuring a compassionate and inclusive approach to therapy and counseling.

My goal is to help individuals discover their inner strengths, overcome challenges, and achieve personal growth through empathetic and solution-focused care.

Paramita Mitra Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Trauma and PTSD
  • Career and Workplace Stress
  • Burnout
  • Coping with Chronic Illness
  • Phobias
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • LGBTQ+ Concerns
  • Child Behavioral Issues
  • Emotional Regulation
  • Adjustment Disorders
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Stress of Caregiving
  • Life Transitions
  • Emotional Impact of Infertility
  • Midlife Crises
  • Financial Stress
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Psychodynamic Therapy
  • Interpersonal Therapy (IPT)
  • Rational Emotive Behavior Therapy (REBT)
  • Grief Counseling
  • Family Systems Therapy
  • Couples Therapy
  • Art Therapy
  • Play Therapy (for children)
  • Career Counseling
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Hypnotherapy
  • Guided Imagery Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Psychoeducation Therapy
  • Emotional Freedom Technique(EFT)
  • Training + Education

  • M.Phil. in Child and Adolescent Psychology from Amity University
  • M.Sc. in Psychology from Dr. B.R. Ambedkar.
  • Master of Social Work (MSW) from Global Environment Research Foundation, University of Mysore
  • B.A. from Gokhale Memorial Girls College, University of Calcutta
  • Experience

  • Health Counselor (HIV/AIDS) at West Bengal State AIDS Prevention & Control Society
  • Psychologist at DSR Multispecialty Hospital, Jaipur
  • Consultant Psychologist at Your Dost Health Solution
  • Behavior Counselor & Special Educator at Orchids International School
  • Skills

    Language

  • English
  • Hindi
  • Bengali
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