Paramita Mitra - Clinical Psychologist & Relationships Experts

Paramita Mitra

Paramita Mitra

Paramita Mitra

Paramita Mitra

Position: Counseling Psychologist

Categories: Counselling & Therapy

Language: English, Hindi, Bengali

Location: West Bengal

Paramita Mitra Profile

I am Paramita Mitra, a dedicated and experienced counseling professional with over 10 years of expertise in the field of psychology and therapy. I hold an M.Sc. in Psychology and an M.Phil. in Child & Adolescent Psychology, equipping me with a deep understanding of human behavior and developmental challenges.

As a Behavior Therapist, I specialize in addressing emotional and behavioral issues with evidence-based interventions, helping individuals lead balanced and fulfilling lives. I am also a Certified Relationship Counselor, offering guidance to couples and individuals to enhance their interpersonal relationships, improve communication, and resolve conflicts. Additionally, as a Certified Mindfulness Coach, I empower my clients to develop mindfulness practices that promote emotional resilience, stress management, and overall mental well-being.

In my role as a School Psychologist, I work closely with children, adolescents, parents, and educators to support students’ emotional, social, and academic growth. My passion extends to Career Counseling, where I guide adolescents and young adults in making informed decisions about their academic and professional journeys.

Fluent in English, Hindi, and Bengali, I am able to connect with clients from diverse cultural and linguistic backgrounds, ensuring a compassionate and inclusive approach to therapy and counseling.

My goal is to help individuals discover their inner strengths, overcome challenges, and achieve personal growth through empathetic and solution-focused care.

Paramita Mitra Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Trauma and PTSD
  • Career and Workplace Stress
  • Burnout
  • Coping with Chronic Illness
  • Phobias
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • LGBTQ+ Concerns
  • Child Behavioral Issues
  • Emotional Regulation
  • Adjustment Disorders
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Stress of Caregiving
  • Life Transitions
  • Emotional Impact of Infertility
  • Midlife Crises
  • Financial Stress
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Psychodynamic Therapy
  • Interpersonal Therapy (IPT)
  • Rational Emotive Behavior Therapy (REBT)
  • Grief Counseling
  • Family Systems Therapy
  • Couples Therapy
  • Art Therapy
  • Play Therapy (for children)
  • Career Counseling
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Hypnotherapy
  • Guided Imagery Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Psychoeducation Therapy
  • Emotional Freedom Technique(EFT)
  • Training + Education

  • M.Phil. in Child and Adolescent Psychology from Amity University
  • M.Sc. in Psychology from Dr. B.R. Ambedkar.
  • Master of Social Work (MSW) from Global Environment Research Foundation, University of Mysore
  • B.A. from Gokhale Memorial Girls College, University of Calcutta
  • Experience

  • Health Counselor (HIV/AIDS) at West Bengal State AIDS Prevention & Control Society
  • Psychologist at DSR Multispecialty Hospital, Jaipur
  • Consultant Psychologist at Your Dost Health Solution
  • Behavior Counselor & Special Educator at Orchids International School
  • Skills

    Language

  • English
  • Hindi
  • Bengali
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     11 reviews
     by Aghosh

    I gained a lot of clarity in just the first session. I learned so much in that one hour and felt completely comfortable sharing everything about my situation. Thank you so much, Paramita ma’am, for such a wonderful session. She listens to her patients with great attention and care.

     by peter

    session was absolutely incredible far beyond expectations

     by Udit kumar

    She was able to recognise what I was feeling and was a good listener. Since she has suggested some actionable steps, I will have to wait to execute them before highlighting how I felt about my situation. Overall, the counselor was helpful.

     by Aghosh

    I gained a lot of clarity in just the first session. I learned so much in that one hour and felt completely comfortable sharing everything about my situation. Thank you so much, Paramita ma’am, for such a wonderful session. She listens to her patients with great attention and care

     by Hari Krishnan A

    My first session of this type. It was insightful. Paramita was able to understand and efficiently analyze my mental state.



    Thank you.

     by Amruta

    My first session went well with Paramita. She made me feel comfortable. Looking forward for more sessions with her.



    Thank you.

     by Murnal Jha

    I reached out to Paramita Mitra for support during a particularly stressful period. Her sessions provided me with the tools to manage anxiety, prioritize mental well-being, and perform better professionally. Paramita’s professional yet empathetic approach truly made a difference."

     by Harvesh Gupta

    I was constantly doubting my abilities and struggling with finding a balance between work and personal life. Paramita’s guidance made me realise that it’s okay to ask for help and prioritize my mental well-being. I’m more confident in setting boundaries now.

     by nisha

    session was very helpful, i really liked her approach to help me with my problem.

     by Nisha k

    Helped me through the panic attack

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