Mahalakshmi Rajagopal - Counseling Psychologist & Relationship Expert

Mahalakshmi Rajagopal

Mahalakshmi Rajagopal

Mahalakshmi Rajagopal

Mahalakshmi Rajagopal

Position: Counselling Psychologist

Categories: Guidance and Counselling

Language: English, Hindi, Tamil

Location: Coimbatore

Mahalakshmi Rajagopal Profile

A Holistic Wellness Professional with over 30+ of experience working in the space of mental health and wellness of children, adolescents and adults using an integrated approach of conventional psychological therapies and traditional complementary healing systems through individual practice , coaching , training and various programmes in schools, colleges and workspace. She integrate complementary healing systems with conventional psychotherapy and Cognitive Behavior Therapy to empower the client’s mental health to a state of wellness. I have conducted workshops on holistic wellness, mental health, counseling for educational institutions, colleges, for students, young professionals and corporate. She Won the best paper award for “Marital Adjustment between Working and Nonworking Women” in Indian Association OF Clinical Psychologists. Mahalakshmi authored a book, I am My Own Sunshine based on mental health published in March 2013 ;ISBN 978-93-82792-18-5. She has expertise in Mental Health, relationship, marriage, couple, career, self improvement and child counseling.

Mahalakshmi Rajagopal Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Low Self-Esteem
  • Anger Management
  • Grief and Loss
  • Trauma and PTSD
  • Career and Workplace Stress
  • Burnout
  • Coping with Chronic Illness
  • Phobias
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • LGBTQ+ Concerns
  • Emotional Regulation
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Stress of Caregiving
  • Midlife Crises
  • Therapeutic Expertise and Specializations

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Grief Counseling, Couples Therapy
  • Guided Imagery Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Supportive Counseling
  • Psychoeducation Therapy
  • Training + Education

  • Masters in Psychology from Madras University
  • Masters in Social Work, specialized in Medical and Psychiatry from Madras University.
  • Bachelors in Psychology from Madras University
  • EFT Practitioner- certified by AAMET , Association for Advancement of Meridian Techniques
  • Foundations of Positive Psychology, A five Course Specialisation, University of Pennsylvania .
  • Experience

  • Founder Director Sahayam Intervention Centre(registered).
  • Counselor at National Law University ,New Delhi in 2018
  • Senior Psychologist, Litchi Knowledge Centre, 2013.
  • Project implementation Officer, ICPS Project, Ministry of Women and Child Development, New Delhi, 2011
  • Project Associate at National institute of Child Development and Public Cooperation, New Delhi,2010.
  • Certified POSH Trainer
  • Certified Social Auditor SAN India; SAN UK.
  • Skills

    Relationship, Family & Marriage Issues, Anxiety, Stress & Depression, Child Counseling, life coaching, Career Counselling, Anger Management

    Language

  • English
  • Hindi
  • Tamil
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     34 reviews
     by Pranshi

    Going through a major life change was overwhelming, and Mahalakshmi helped me cope with it all. She helped me manage my emotions and find stability. Her guidance has been a lifesaver.

     by Navika Goyal

    Mahalakshmi Ma’am helped me improve my sleep patterns. She gave me effective tips and techniques, and now I’m finally getting restful sleep. She’s a great listener and easy to talk to. Highly recommend her.

     by Manas

    I’ve seen a big improvement in how I handle stress and conflict. I’m very thankful for her guidance.

     by Piya Bajpai

    Counseling with Mahalakshmi mam for my social anxiety was incredibly helpful. She created a safe environment where I could express my fears. Mam provided some tips that made a real difference in my daily life. I now feel more confident in social situations. Highly recommend her.

     by Shanu

    Felt acknowledged, and received help in first session itself.

     by Nanda

    She was open to our views and we feel she will bring us in the family together.

     by Shruti

    Mahalakshmi is empathetic and patient. She is well trained and professional in her approach towards me as the client. She helped me discover what I was not able to pin point through self reflection. She gives assignments every week and writes a short summary post session which is super professional. Very mature and experienced, I thank her and would happily recommend her.

     by Samdeep Varghese

    Good

     by yashila

    Mahalakshmi mam online counseling was a lifesaver for my anxiety. Her calming voice and understanding nature helped me cope with panic attacks. I feel more confident and in control now. Thank you mam.

     by Lilavati

    Mahalakshmi Mam's understanding of my work-life stress and ability to converse in Tamil made me feel comfortable. Her guidance helped me find balance and manage stress effectively. Grateful for her support. Highly recommended for Tamil-speaking individuals facing similar challenges.

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