Lizu Kaur - Clinical Psychologist & Relationships Expert

Lizu Kaur

Lizu Kaur

Lizu Kaur

Lizu Kaur

Position: Clinical Psychologist

Categories: Counselling & Therapy

Language: English, Hindi, Punjabi

Location: Delhi

Lizu Kaur Profile

A compassionate and dedicated RCI licensed Clinical Psychologist who has worked with clients/patients of varied ages, gender, background, mental health conditions, relationship and other interpersonal issues. She is efficiently trained in conducting a wide variety of psychological and psychometric assessments, and is well-skilled in psychotherapeutic techniques like Cognitive Behavioural Therapy, Acceptance and Commitment therapy, Dialectical Behavioural Therapy, Behavioural Therapy, Interpersonal Therapy, Psychodynamic Therapeutic Interventions and Applied Behavioural Analysis.

However, she believes in using an eclectic and tailor-made approach while catering to the individual needs of the clients/patients.

She provides a non-judgemental and an unbiased safe space in her sessions.

Lizu Kaur Skills

  • Breakup & Relationship
  • Individual Psychotherapy (CBT, BT, DBT, ACT etc)
  • Stress, Depression & Anxiety
  • Career Counseling
  • OCD
  • Personality Disorders
  • Relationship Issues
  • LGBTQ
  • Eating Disorders
  • Grief & Loss
  • Anger Management
  • Emotional, Psychological and Behavioural Problems in Children and Adolescents
  • Academic Difficulties
  • Stress Management
  • Bipolar Disorder
  • Trauma
  • Body Image Concerns
  • Marital Therapy
  • Family Therapy
  • Addiction
  • Emotional difficulties
  • Work Related Challenges
  • Personal Growth
  • Sleep Difficulties and Disorders
  • Parent Management Training
  • Training + Education

  • M.Phil. in Clinical Psychology (Rehabilitation Council of India) from AUUP, NOIDA
  • M.A. in Clinical Psychology from AUUP, NOIDA
  • Post Graduate Diploma in Counselling for Substance Abuse, Prevention and Treatment
  • B.A. (Economics Honours)
  • Experience

  • Consultant Clinical Psychologist, Disha Neuropsychiatric Clinic, New Delhi
  • Resident Clinical Psychologist, Disha Neuropsychiatric Clinic, New Delhi
  • Resident Clinical Psychologist, Cosmos Institute of Mental Health & Behavioural Sciences (CIMBS), New Delhi
  • Resident Clinical Psychologist, District Government Multi Speciality Hospital, NOIDA
  • Resident Clinical Psychologist, Perfect Mind Clinic, New Delhi
  • Resident Clinical Psychologist, National Institute for Empowerment of Persons with Intellectual Disability (NIEPID), NOIDA
  • Skills

    Ms. Lizu Kaur specializes in Clinical Psychology, is well-versed and experienced in Individual Therapy (adults, adolescent and children) for various mental health conditions, Family and Marital Therapy, Counselling for relationship issues, breakups, personal growth, academic difficulties and other emotional and behavioural difficulties.

    Additionally, she is skilled in psychological assessments and psychotherapeutic techniques.

    She is empathetic, non-judgemental and unbiased towards her clients/patients.

    Language

  • English
  • Hindi
  • Punjabi
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     25 reviews
     by Tanvi

    I was completely burnt out work, family, personal life, it felt like too much. I reached out to Lizu Kaur, and she helped me get back on track. She guided me in setting better boundaries and taking time to care for myself, something I had forgotten to do. It’s been a couple of months, and I’m feeling more energized and balanced.

     by Aarav Chopda

    I had a serious issue with anger, and it was affecting my relationships. Lizu Mam was amazing in helping me tackle this problem. She taught me how to recognize my triggers and gave me tools to manage my reactions. I’ve noticed a significant change in how I respond to stressful situations, and my relationships have improved. I’m grateful for her guidance, and I would definitely recommend her to anyone struggling with anger issues.

     by Aadhira

    I was skeptical, but Lizu Ma’am made couple counseling feel easy and productive. She got to the heart of our issues fast and gave us practical ways to improve. Really glad we did this.

     by Ayushi Srivastava

    I started counseling with Ms. Lizu Kaur six months ago. When I first shared my problems, she quickly grasped my underlying issues and provided a clear diagnosis. I had been struggling with anxiety for several years. She not only helped me understand the reasons behind it but also taught me how to cope and lead a better life. She's very professional and punctual, but her greatest quality is her empathetic and compassionate nature. Her therapy has a personal touch; she often asks how we are doing, which makes it feel like a team effort as we work together to solve my problems.Ms. Lizu's approach is both professional and kind. I highly recommend her to anyone dealing with mental health issues who is looking for someone to listen, understand, and guide them. She’s the best clinical psychologist I’ve ever spoken to. Lastly, I want to thank Ms. Lizu Kaur from the bottom of my heart. I can’t express how much you’ve helped me. It’s only because of your guidance and support that, despite life's challenges, I have hope and strength to fight back and move forward.

     by Fatima

    Ms. Lizu Ray has an amazing talent of calming the mind and heart. I would really suggest people to seek help.

     by Kanchanjot

    Dr. Lizu Kaur was incredibly helpful for breakup counseling. She listened with empathy, offered clear guidance, and gave me practical coping tools.

     by Baishali

    Lizu is a great psychologist. I started my journey with her when i couldn’t think straight and never thought i will recover ever, and understand what is happening. Dozens of doctors test nothing worked on me, i lost hope. She guided me through this journey of recovery, I sure very soon i will recover completely. Thank you and i recommend Lizu to everyone who have lost path

     by Abhishek Kar

    She’s a great psychologist. She makes me think reflect on my self. Helps me build character.

     by Lovely

    She was pretty good and patient. Excited to see how my journey unwraps in future

     by Krithika I

    She handled me with politeness

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