I am a compassionate psychologist with years of experience in therapy, assessments, and psychoeducation for adolescents, adults, and couples. My practice emphasizes creating safe, stigma-free spaces that nurture emotional well-being across both individual and organizational settings.

I specialize in evidence-based approaches including CBT, REBT, ACT, DBT, and Mindfulness. My professional journey spans clinical practice, school counselling, online therapy, and corporate wellness workshops. I am passionate about mental health advocacy, equipping individuals with tools for resilience, and guiding families and organizations toward emotional balance.