Kanika Shekhawat - Clinical Psychologist & Relationships Expert

Kanika Shekhawat

Kanika Shekhawat

Kanika Shekhawat

Kanika Shekhawat

Position: Clinical Psychologist

Categories: Counselling & Therapy

Language: English, Hindi

Location: United States

Kanika Shekhawat Profile

Kanika Shekhawat is a trauma-informed, RCI Licensed Clinical Psychologist (Associate), Life Skills Trainer, and Clinical Hypnotherapist with a wealth of experience in working with clients across all age groups in clinical, educational, and online counseling settings. Her compassionate, client-centered approach focuses on empowering individuals by helping them gain awareness of their behavioral patterns and fostering self-growth through evidence-based techniques.

Kanika specializes in addressing a wide range of psychological issues, including stress, anxiety, depression, trauma, grief, and emotional challenges. She is adept at helping clients navigate relationship challenges, including marital conflicts, pre- and post-marital issues, and difficulties in family dynamics. Kanika also offers specialized support for members of the LGBTQ+ community, ensuring a safe and inclusive space to address identity, acceptance, and relationship concerns.

In addition to these areas, Kanika is skilled in helping individuals cope with workplace stress, academic pressures, and other life transitions. She brings her expertise in clinical hypnotherapy and life skills training to help clients overcome habits, manage emotional pain, and unlock their potential for personal and professional growth.

Kanika Shekhawat Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Low Self-Esteem
  • Anger Management
  • Trauma and PTSD
  • Eating Disorders
  • Sleep Disorders
  • Career and Workplace Stress
  • Burnout
  • Phobias
  • Social Isolation and Loneliness
  • Body Image Issues
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • LGBTQ+ Concerns
  • Child Behavioral Issues
  • Emotional Regulation
  • Adjustment Disorders
  • Communication Problems
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Sexual Wellness and Intimacy Issues
  • Stress of Caregiving
  • Life Transitions
  • Identity Exploration
  • Emotional Impact of Infertility
  • Midlife Crises
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Psychodynamic Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Narrative Therapy
  • Trauma-Focused Therapy
  • Interpersonal Therapy (IPT)
  • Exposure Therapy
  • Schema Therapy
  • Family Systems Therapy
  • Couples Therapy
  • Play Therapy (for children)
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Supportive Counseling
  • Motivational Interviewing (MI)
  • Psychoeducation Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Training + Education

  • Professional Diploma in Clinical Psychology (RCI) From Amity Institute of Behavioral and Allied Sciences, Noida
  • M.Sc. Psychology From Indian Institute of Psychology and Research (Bangalore University)
  • B.A. Psychology From Maharani College (Rajasthan University)
  • Experience

  • Worked as a Clinical Psychologist, providing therapy and psychological support to clients At Rahee
  • Conducted clinical assessments, provided psychotherapy, and created content for mental health awareness At Manah Wellness.
  • Trained volunteers on psychological first-aid and mindfulness practices. As Associate Resource Person, Project Vasudhaiva Kutumbakam, Global Shapers, Düsseldor
  • Contributed to the COVID-19 Mental Health Relief Initiative by training volunteers on mindfulness and psychological first-aid At Project 1forIndia as Associate Resource Person.
  • Worked as a clinical trainee, conducting developmental, personality, and neuropsychological assessments At Janakpuri Superspeciality Hospital, Delhi.
  • Gained experience in clinical assessment and psychotherapy during a training program At Air-Force Central Mental Establishment, Delhi
  • Skills

    Language

  • English
  • Hindi
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