Itishree Lenka - Clinical Psychologist & Relationships Expert

Itishree Lenka

Itishree Lenka

Itishree

Itishree Lenka

Position: Clinical Psychologist

Categories: Counselling & Therapy

Language: English, Hindi, Odia

Location: Cuttack

Itishree Lenka Profile

I am a licensed Clinical Psychologist (RCI registered) with extensive experience providing mental health support to individuals across all age groups. I hold an M.Phil. in Clinical Psychology from the Mental Health Institute (CoE), S.C.B. Medical College and Hospital, Cuttack, and bring a compassionate, evidence-based approach to my practice. Over the course of my career, I have had the privilege of working with many clients, helping them navigate emotional, psychological, and behavioral challenges to foster meaningful and lasting change.

My expertise spans a wide range of mental health concerns, including mood disorders such as depression and anxiety, personality disorders, trauma-related issues, and obsessive-compulsive disorder (OCD). I also specialize in addressing emotional dysregulation, body image struggles, self-esteem issues, and anger management. Additionally, I work with neurodevelopmental conditions in children, including Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), as well as neurocognitive impairments in adults. Beyond individual therapy, I provide support for relationship and marital issues, guiding couples and families in strengthening emotional bonds and navigating complex dynamics.

I am proficient in administering comprehensive psychological assessments, which allow me to formulate accurate diagnoses and develop personalized treatment plans tailored to each client’s unique needs. My therapeutic approach is integrative, combining evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person Centered Therapy, Rational Emotive Behavior Therapy (REBT), and behavioral interventions. I believe in adapting my methods to suit the individual, ensuring therapy is both effective and empowering.

At the heart of my practice is a commitment to creating a safe, non-judgmental, and confidential space where clients feel heard, understood, and supported. I place great emphasis on building trust and collaboration, working closely with each person to explore their unique experiences and goals. Through structured yet empathetic guidance, I strive to help clients develop resilience, overcome challenges, and cultivate a deeper sense of fulfilment in their lives.

Itishree Lenka Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Relationship Issues
  • Parenting Challenges
  • Low Self-Esteem
  • Anger Management
  • Grief and Loss
  • Trauma and PTSD
  • Eating Disorders
  • Sleep Disorders
  • Addiction Recovery
  • Career and Workplace Stress
  • Burnout
  • Coping with Chronic Illness
  • Phobias
  • Social Isolation and Loneliness
  • Body Image Issues
  • Pre-Marital Counseling
  • Post-Marital Conflicts
  • Child Behavioral Issues
  • Emotional Regulation
  • Adjustment Disorders
  • Communication Problems
  • Family Conflicts
  • Coping with Divorce or Separation
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Sexual Wellness and Intimacy Issues
  • Stress of Caregiving, Life Transitions
  • Identity Exploration
  • Emotional Impact of Infertility
  • Midlife Crises
  • Financial Stress
  • Autism
  • Attention deficit hyperactivity disorder
  • Obsessive Compulsive Disorder
  • Forgetfulness or memory related issues
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Trauma-Focused Therapy
  • Interpersonal Therapy (IPT)
  • Exposure Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Grief Counseling
  • Family Systems Therapy
  • Couples Therapy
  • Career Counseling
  • Stress Management Counseling
  • Anger Management Therapy
  • Relaxation Therapy
  • Behavioral Therapy
  • Positive Psychology Therapy
  • Supportive Counseling
  • Motivational Interviewing (MI)
  • Psychoeducation Therapy
  • Person Centred Therapy
  • Cognitive Drill Therapy
  • Neuropsychological Rehabilitation
  • Training + Education

  • M. Phil. (Masters of Psychology) in Clinical Psychology (Rehabilitation Council of India) from Mental Health Institute (CoE), S.C.B. Medical College and Hospital, Cuttack, Odisha.
  • Rewarded with UGC-NET-JRF fellowship in 2022.
  • Qualified GATE in 2022
  • M. A. Psychology from Banaras Hindu University, Varanasi, Uttar Pradesh.
  • B. A. Psychology (Hons) from B.J.B. Autonomous College, Utkal University, Bhubaneshwar, Odisha.
  • Soft Skills Certification course (online), NPTEL, SWAYAM.
  • Emotional Intelligence Certification course (online), NPTEL, SWAYAM.
  • Experience

  • Clinical psychologist trainee at S.C.B. Medical College and Hospital, Cuttack
  • Psychological Counselor and Consultant (Private Practice)
  • Skills

    I specialize in clinical psychology which provides comprehensive mental and behavioral health care for individual adults, children, couples, families and groups. I can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Personality Disorders and other emotional and psychological difficulties.

    Language

  • English
  • Hindi
  • Odia
  • Submit your review
    1
    2
    3
    4
    5
    Submit
         
    Cancel

    Create your own review

    Manochikitsa Online Counseling & Therapy
    Average rating:  
     0 reviews