I’m a friendly and compassionate Counseling Psychologist with an insight-centered, client-oriented approach. I work with adults—both individuals and couples—who are navigating life’s unique emotional, relational, and psychological challenges. My therapeutic style integrates dialectical, cognitive-behavioral, and acceptance-based techniques, tailored to each client’s needs and goals.

I believe we are much more than our symptoms or diagnoses. At the heart of my work is a deep respect for each person’s story and a commitment to creating a safe, non-judgmental space where clients feel genuinely heard and understood. I see therapy as a collaborative journey—one in which I walk alongside you as a supportive partner, helping you move toward healing, growth, and clarity.

My passion for mental health is rooted in personal experiences that taught me how life-changing therapy can be. For me, being a therapist isn’t just a profession—it’s a calling grounded in empathy, integrity, and hope.

I specialize in supporting clients with mood difficulties, anxiety, stress, emotion regulation, grief, self-esteem issues, lifestyle transitions, and relationship concerns. Whether you’re looking to better understand yourself, build healthier relationships, or manage overwhelming emotions, our work together will focus on increasing your self-awareness and equipping you with tools to thrive.

If you ever feel stuck in the process, I encourage open dialogue—therapy is a flexible space, and together, we can explore what works best for you.