Dr. Uma Maheswari S - Psychiatrist & Psychotherapy Expert

Dr. Uma Maheswari S

Dr. Uma Maheswari S

Dr. Uma Maheswari S

Dr. Uma Maheswari S

Position: Psychiatrist

Language: English, Hindi, Telugu

Location: Bengaluru

Dr. Uma Maheswari S Profile

I am Dr. Uma Maheswari S, a passionate psychiatrist specializing in psychotherapy. With a prestigious MD in Psychiatry, I bring extensive knowledge and expertise to the realm of mental health. Additionally, I am proudly certified as a cognitive hypnotic coach by ICHARS and a skilled practitioner of Cognitive Behavioral Therapy (CBT).

My professional journey is driven by a profound belief in a future where mental health is destigmatized and accorded the priority it truly deserves. I am dedicated to fostering a society where seeking mental well-being is not a last-minute resort but a fundamental aspect of holistic health. Through my practice, I aspire to make significant strides in creating a world where individuals are empowered to embrace mental health openly and without hesitation.

Join me on this transformative journey towards a stigma-free future, where mental health is cherished, respected, and prioritized.

Dr. Uma Maheswari S Skills

  • Stress Management
  • Depression
  • Anxiety Disorders
  • Low Self-Esteem
  • Anger Management
  • Sleep Disorders
  • Emotional Regulation
  • Adjustment Disorders
  • Exam Stress and Academic Pressure
  • Time Management Issues
  • Overthinking and Rumination
  • Sexual Wellness and Intimacy Issues
  • Therapeutic Expertise and Specializations

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Hypnotherapy
  • Training + Education

  • MBBS from ESI medical college, Bangalore’s
  • MD Psychiatry from Institute of Mental Health, Hyderabad
  • Cognitive Hypnotic coaching from ICHARS
  • ISO certified CBT practitioner
  • Experience

    Therapy and counselling

  • Depression
  • Anxiety
  • Stress management
  • Anger management
  • Language

  • English
  • Hindi
  • Tamil
  • Telugu
  • Kannada
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     11 reviews
     by Suraj Mishra

    I was struggling with burnout, and Dr. Uma Maheswari’s intervention was a turning point. Her advice on stress management and self-care was invaluable. I now feel energized and more in control of my mental well-being.

     by Sonam

    Dr. Uma Maheswari provided effective solutions to manage my anxiety. Her calming presence and thorough understanding of my condition helped me regain control over my life. I feel much more balanced now.

     by Advik Gupta

    Dr. Uma Maheswari was incredibly helpful in managing my depression. Her approach to medication and therapy gave me relief and clarity. I’m finally feeling more like myself again, and I’m grateful for her expertise.

     by Madhav

    She guided me through the stages of grief and helped me find ways to honor my feelings while moving forward. I’m truly grateful for her support during this difficult time.

     by Sukanya Malhotra

    She’s a wonderful, understanding therapist who made me feel comfortable from the start. highly recommend her.

     by Nishika

    Mam helped me manage my mood disorder. Her sessions made a real difference, and I feel more balanced. Highly recommend.

     by Kalpita Rai

    Dr. Uma Maheswari S on Manochikitsa was incredibly helpful for my anxiety disorder. She listened patiently, provided practical techniques, and helped me feel more in control. Her compassionate and structured approach made a real difference. I highly recommend her counseling for anyone dealing with anxiety.

     by Anjali

    Dr Uma is the best therapist I have come across so far. I loved her personalized approach to therapy. She has helped me treat my depression. I found her to be my perfect match and will continue to consult her whenever in need because prevention is better than cure and saves a lot of time and energy. I have found her very approachable and patiently answered all of my queries (I do ask a lot of questions). I love that she answers them willingly and provides me with resources to fulfill my appetite for answers and most of all doesn’t make me feel bad about asking questions.
    She is a very gentle and kind hearted person, not that I know her personally, but once you consult her and few other therapists, you would realize why I say so.
    I thank her wholeheartedly for helping me with my issues and for continuing to offer me support in whatever way I seek for. And also grateful for her patience as I did take a long time to review her.

     by Anjali

    Dr Uma has helped me gain back my self esteem and self confidence, and treated my depression. Her personalised approach has been immensely helpful and beneficial to me. I love her approach and flexibility in therapy. I found her to be my best match.
    I also very much loved her gentle approach and definitely that smile on her face. I overall find her presence very uplifting.

     by Tanusha

    Uma mam listened attentively and created a personalized plan to help me manage my mood disorder. I've already seen significant improvements, Compassionate, knowledgeable, and truly helpful.

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