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Mujhe hamesha lagta tha ki main dusron ko hurt na kar doon, isliye har cheez mein haan bolti thi, even when I was uncomfortable. Dr. Neha ne mujhe yeh sikhaya ki boundaries rakhna selfish nahi hota. Ab main apne liye khadi ho paati hoon, bina guilty feel kiye. Therapy ne meri thinking aur self-respect dono ko strong kiya.
Dr. Neha Sharma helped me slow down during a phase when I was overwhelmed by life, career pressure, social expectations, and my own inner critic. Her presence was grounding. She never rushed me and always gave me space for reflection. I now feel less anxious and more okay with not having it all figured out.
It was a wonderful session . I got a clarity of mind and i am really grateful that i got a chance to talk to someone ,this wise and kind. And i will surely recommend manochikitsa and Dr. Neha sharma to my friends or family if they ever need it.
She was great and very positive
Very easy to talk to. Nice recommendation and advice at the end. Greatly appreciate her help.