Divya Nair - Clinical Psychologist & Relationships Expert

Divya Nair

Divya Nair

Divya Nair

Position: Clinical Psychologist

Categories: Counselling & Therapy

Language: English, Hindi, Malayalam

Location: Delhi

Divya Nair Profile

I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups.
 
My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and cognitive challenges. I am adept in employing a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Behavioral Therapy (BT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring my approach to meet the unique needs of each client. This versatility enables me to offer effective treatment for conditions such as stress, depression, anxiety, bipolar disorder, OCD, and personality disorders, as well as navigate complex issues related to relationships, LGBTQ concerns, eating disorders, grief, loss, and anger management.
 
Furthermore, my practice extends to addressing the psychological and behavioral difficulties encountered by children and adolescents, trauma and body image concerns, marital and family therapy, addiction, emotional challenges, work-related issues, personal growth, sleep disorders, academic difficulties, and parent management training. Through a client-centered and holistic approach, I am committed to fostering an environment that promotes understanding, growth, and the development of coping mechanisms, ensuring that my clients are equipped to manage and overcome their challenges.

Divya Nair Skills

  • Individual Psychotherapy (CBT, BT, DBT, ACT etc)
  • Career Counseling
  • Stress, Depression & Anxiety
  • Stress Management
  • Bipolar Disorder
  • OCD
  • Personality Disorders
  • Relationship Issues
  • LGBTQ
  • Eating Disorders
  • Grief & Loss
  • Anger Management
  • Trauma
  • Body Image Concerns
  • Marital Therapy
  • Family Therapy
  • Addiction
  • Emotional difficulties
  • Work Related Challenges
  • Personal Growth
  • Sleep Difficulties and Disorders
  • Academic Difficulties
  • Parent Management Training
  • Training + Education

  • M. Phil. Clinical Psychology  from Barkatullah University, Bhopal
  • M. A. Psychology from S.N.D.T. University, Mumbai
  • Experience

  • Working as a Consultant Psychologist at Navy Welfare and Wellness Association (NWWA), Delhi.
  • Consultant at CHETNA -Early Intervention Centre for Indian Navy.
  • Consultant Psychologist on an online platform.
  • Freelance lecturer for behavioral sciences at DSSC Wellington, Ooty, women’s wing, for soft skills and PGDM courses.
  • Counselor – Kendriya Vidyalaya, Arvankadu, Nilgiris, Tamil Nadu.
  • Counselor – Army Public School (APS), Bhopal.
  • National institute of Fashion Technology (NIFT) Bhopal.
  • School Students Clinical Counselor in Career Guidance through Sakal Help Line, at Ness Wadia College.
  • Executive – Student Relation and Programme Coordination cum Psychological Counseling at MIT School of Government (MITSOG), Pune, under the leadership of Mr T.N.Sheshan with the Aim of Confidence Development of Future Political & Social Leaders and handling of student activities.
  • Clinical Psychologist at INHS Kalyani, Visakhapatnam.
  • Clinical Psychologist in DiMaRF, an NGO.
  • Skills

    Language

  • English
  • Hindi
  • Malayalam
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    Manochikitsa Online Counseling & Therapy
    Average rating:  
     13 reviews
     by Nirvani

    After a long-term relationship ended, I was left feeling lost and heartbroken. Divya mam guided me through the painful process of healing. She gave me tools to understand my emotions, let go of the past, and rebuild my confidence. I feel much more at peace with myself now, and I can finally move on. I’m deeply thankful for her compassionate guidance.

     by Bhagyesh Jaiswal

    I had issues with trust in my relationship, and it was starting to take a toll. Divya mam helped me explore the reasons behind my insecurities and gave me practical advice on how to build trust again. She was patient and helped me understand both my feelings and my partner’s. With her support, I’m slowly rebuilding trust and feeling more secure in my relationship.

     by Ajit

    Divya Nair’s personality counseling was fantastic. She guided me in recognizing my strengths and how they affect my relationships. Her advice helped me improve my self-awareness and personal growth.

     by Dr Ashwin Masurkar

    Excellent & thoroughly professional therapist.
    As a surgeon I have been grappling with work stress and pressure from patient's unrealistic expectations. Divya ji has helped me a great deal in dealing with my stress & anxiety using simple tools, goal setting exercises & practical suggestions. I would strongly recommended her as an empathetic yet very knowledgeable Psychologist, adept with using the latest modalities of therapy. HIGHLY RECOMMENDED

     by Aliha Madhu

    Caring and compassionate approach

     by Krish

    Well satisfied

     by Dr.Anuja K Vasanth

    Constant support throughout

     by Parul Agrawal

    Divya was very patient in listening and gave very practical solutions. She understood the problem right and asked right questions

     by Nisha

    Facing challenges with OCD, Divya Ma'am's guidance was a ray of hope. Her understanding and effective strategies helped me manage my symptoms and regain control of my life.

     by Abhishek Kumar

    With Divya Ma'am's help, my relationship reached new heights. Her insightful advice and empathy transformed our conflicts into opportunities for growth. Thank you Divya Ma'am.

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