Amrita Aren
Amrita Aren
Amrita Aren
Position: Psychologist
Categories: Guidance and Counselling
Language: English, Hindi, Tamil
Location: Gurugram
Email: [email protected]
Amrita Aren Profile
I am a dedicated psychologist with a passion for helping individuals achieve their fullest potential. With extensive training in various therapeutic approaches such as CBT, BT, DBT, and ACT, I support clients through a wide range of mental health challenges. I specialize in managing stress, depression, anxiety, OCD, and personality disorders, providing effective strategies to improve overall well-being. My career counseling services guide individuals through career changes, while relationship counseling resolves conflicts and fosters healthier connections.
I provide a safe space for LGBTQ individuals, compassionate treatment for eating disorders, and support for grief and loss. I also offer anger management strategies and help children and adolescents with emotional and behavioral issues, promoting healthy development. Stress management techniques, comprehensive treatment plans for bipolar disorder, and trauma-informed care are also key areas of my practice.
I address body image concerns, provide marital and family therapy, and support individuals struggling with addiction. My approach includes managing work-related challenges, supporting personal growth, and offering sleep disorder interventions. Parent management training equips parents to effectively support their children, and I help athletes manage performance anxiety.
I am committed to creating a non-judgmental and empathetic environment where you can feel heard and supported. Together, we can work towards your goals and enhance your overall quality of life. Let’s embark on this journey to mental well-being and personal growth together.
Amrita Aren Skills
Therapeutic Expertise and Specializations
Training + Education
Experience
Skills
Language
Submit your review | |
Felt good.
Talking to Amrita mam about my relationship challenges was incredibly helpful. She encouraged me to see situations from a fresh perspective and guided me toward better communication. Her insights made a real difference in strengthening our connection.
I struggled with controlling my emotions in high-stress situations. Amrita Aren helped me recognize my triggers and taught me ways to respond thoughtfully rather than react impulsively. Her guidance has brought much-needed stability to my life.
Amrita Ma’am provided great support as I worked through depression. Her guidance helped me feel hopeful again, and her practical advice made a real difference. She’s compassionate and professional. Thankful for her help.
I came to Amrita Aren for help with relationship problems, and her advice was direct and very helpful. She helped me understand my patterns and improve my communication. My relationship feels stronger now thanks to her.
I used to lash out at small things and didn’t know how to stop. Thanks to her, I’ve learned ways to calm myself down and respond rationally. She’s made a huge difference in my life.
I had serious anger issues, and it was ruining my work and personal life. After working with Amrita mam, I’ve learned how to take a step back and handle things without exploding. Her sessions have been a lifesaver.
I loved the session. Mam was very understanding. It was a good experience for me.
Controlling my anger seemed impossible; it was like a wildfire consuming everything in its path. But then I found Amrita Aren, and everything changed. Her therapy sessions helped me understand the root causes of my anger and taught me healthy ways to manage it. With her guidance, I learned to pause, breathe, and respond calmly. It wasn't easy, but slowly, I regained control over my emotions. Aren's patience and empathy created a safe space for me to explore and heal. Today, I'm more at peace with myself and those around me.
Living with depression was like being stuck in a dark tunnel with no way out. Amrita Aren's counseling brought light into my life. With her compassionate guidance, I started to see glimpses of hope again. She helped me understand my feelings and gave me practical strategies to cope. Now, I'm slowly reclaiming my happiness and confidence. Her support has been a lifeline for me, and I'm grateful for her dedication to my mental health journey.