Aastha’s understanding and compassionate approach helped overcome loneliness. She guided me to build meaningful connections, and I feel much happier and connected now.

Aastha mam’s guidance in emotional regulation was life-changing. I felt supported and understood, and her tools have helped me handle overwhelming emotions with ease.

Aastha Dhingra Ma’am provided simple yet effective strategies to manage stress. Her practical approach helped me feel more in control of my emotions and daily life.

After my partner and I decided to take a break, I struggled with separation anxiety. Aastha Dhingra was incredibly supportive and helped me deal with my fear of abandonment. She taught me how to manage my emotions and focus on my own growth. Thanks to her, I now feel more confident and less anxious about the future of my relationship.

I was having a hard time moving on after a breakup, and it was affecting my mental health. Aastha Dhingra helped me process the emotions and taught me techniques to cope with the loss. Her sessions were very insightful, and I learned a lot about myself. I’m finally starting to heal and feel like I can move forward. Her guidance has been invaluable.

Aastha Dhingra was a fantastic resource for improving my time management skills. I used to find myself constantly running out of time and feeling stressed about deadlines. During our sessions, Aastha helped me analyze how I was spending my time and pointed out areas where I could improve.
She introduced me to various tools and techniques, such as prioritizing tasks and creating a balanced schedule. Since working with her, I’ve become more organized and focused, and I feel a lot more in control of my day. I can’t thank Aastha enough for her guidance.

Aastha's couple counseling saved our marriage. We were fighting a lot, but she helped us communicate better and understand each other. Feeling happy and connected again. Thanks, Aastha mam

Aastha Ma'am truly saved our marriage. Her practical tips and understanding of nature made our sessions effective. We now communicate better and understand each other's needs. Grateful for her guidance.

my experience with Aastha Mam online counseling services, specifically in anxiety management, was exceptional. Aastha's empathetic and solution-oriented approach provided me with valuable tools to navigate and alleviate my anxiety. Her expertise in this area, coupled with a genuine dedication to her clients, made the sessions impactful and transformative. Aastha's online counseling is a testament to her adaptability and commitment to making mental health support accessible, and I highly recommend her to anyone seeking effective guidance in anxiety management.

Aastha Dhingra's sessions on motivation were a breath of fresh air. Her insightful techniques and motivational tools ignited a renewed sense of purpose. Aastha's ability to inspire and guide towards positive change is truly remarkable.