Anxiety and depression are among the most common mental health disorders globally, affecting millions of individuals of all ages and backgrounds. While traditional face-to-face therapy has long been the primary approach to managing these conditions, the emergence of online counseling has opened up new avenues for individuals to access effective treatment and support from the…
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In the ever-evolving landscape of mental health care, technological advancements have paved the way for innovative solutions. Online counseling, also known as e-counseling or teletherapy, has emerged as a viable and convenient option for individuals seeking support for their mental well-being. In this digital era, where technology permeates every aspect of our lives, online counseling…
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