Introduction: Grief is a universal human experience, a natural response to loss that encompasses a range of emotions, including sadness, anger, guilt, and despair. Whether mourning the death of a loved one, coping with the end of a relationship, or navigating significant life changes, grief can be an overwhelming and isolating journey. While grief is…
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Ever since my early years, the UPSC had been more than an exam to me—it was my dream, my mission, my destiny. The thought of contributing to society through public service always filled me with a sense of purpose. I’d imagined the long study hours, and the grueling exams, but what I hadn’t accounted for…
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Introduction Depersonalization-Derealization Disorder (DPDR) is a complex mental health condition characterized by persistent feelings of detachment from oneself and the surrounding world. It often remains misunderstood, leading to delayed diagnosis, limited support, and challenges in daily life. In this article, we will explore the symptoms, lived experiences, coping strategies, and the importance of awareness and…
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