Family counseling, also known as family therapy, is a form of psychotherapy that aims to improve communication and resolve conflicts within families. It recognizes that families are systems with interconnected parts, and issues within one family member can impact the entire family unit. Family counseling can be beneficial for families facing a wide range of…
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The Detour: From UPSC Aspirant to Addict, and Back Again
The Dream Destination: UPSC Hi, my name is Raj. Growing up, the words "UPSC" resonated like an anthem in our household. Aspiring for the Civil Services was not just encouraged; it was almost a way of life. Drawn to the prospect of meaningful change and societal impact, I too decided to tread this path. And…
Read MoreFrom Shattered to Whole: Surviving the UPSC Pressure Cooker
A Dream to Serve Hi, my name is Ananya. Ever since I was a kid, I had the dream of making a difference. The Union Public Service Commission (UPSC) exam seemed like my route to impact, to serve the nation on a grand scale. So, I took the plunge and ended up in Mukherjee Nagar,…
Read MoreBreakup Transformation: Lessons in Growth & Resilience
Introduction: Breakups can be one of the most emotionally challenging experiences in life. However, amidst the pain and heartache, they also offer valuable opportunities for personal growth, resilience, and self-discovery. In this article, we will explore the transformative life lessons that can be gleaned from the journey of a breakup. We’ll delve into the importance…
Read MoreBreakups as Catalysts: Harnessing Growth & Positive Change
Introduction: Breakups are emotionally challenging experiences that can leave individuals feeling lost and heartbroken. However, by shifting our mindset and embracing a new perspective, we can turn these painful moments into powerful opportunities for personal growth and positive change. In this article, we will explore strategies to help individuals navigate the post-breakup period with resilience,…
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