overcoming perfectionism Archives - Manochikitsa Online Counseling & Therapy

How to Overcome Fear of Failure and Take Risks

The fear of failure is a powerful emotion that holds many people back from achieving their true potential. It can stem from childhood experiences, societal pressure, or personal expectations. When left unchecked, this fear can prevent individuals from taking risks, embracing new opportunities, and reaching their goals. However, failure is an inevitable part of growth,…

Dealing with Imposter Syndrome: How to Overcome Self, Doubt

Imposter Syndrome, a mental sample where individuals doubt their abilities and experience like frauds regardless of proof in their competence, is an problem that impacts many peoples throughout unique walks of life. It manifests as an overwhelming sense of self, doubt, often making people believe that they are not worthy of their accomplishments. This condition…