Introduction: In today's fast-paced and competitive educational landscape, students face mounting academic pressure and performance anxiety, which significantly impact their mental health. The pursuit of academic excellence often comes with high expectations, fear of failure, and unhealthy comparisons with peers. As a result, students may experience stress, burnout, and even a decline in their overall…
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Introduction: In our fast-paced and demanding world, taking care of mental health has become increasingly crucial. This article provides a comprehensive guide for nurturing your mental well-being. By incorporating self-care practices, building resilience, and fostering a positive mindset, you can embark on a transformative journey toward a healthier and happier life. Prioritize Self-Care: Self-care forms…
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Introduction Narcissistic Personality Disorder (NPD) it’s a narcissistic complex and interrelated issue that impact individuals and their relationships. In this article, we will explore the intricacies of NPD, the dynamics of relationships affected by NPD, and strategies for healing and reclaiming self-worth after narcissistic abuse. Narcissistic Personality Disorder (NPD) Narcissistic Personality Disorder is characterized by…
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Introduction Histrionic personality disorder (HPD): A mental health condition where People with a histrionic personality disorder are marked by attention-seeking behavior, emotional volatility, and a desire for validation. We will explore the symptoms, and causes, debunk misconceptions and highlight strategies for compassionate support and effective management of HPD. Defining Histrionic Personality Disorder A histrionic personality…
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Sudiksha is a 23-year-old girl. She is good in studies as well as sports but Sudiksha has a problem. She likes to watch and do everything closely due to which often her focus is more on deficiencies rather than positive features of things. She always feels that something else could have been better, whether it…
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