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Mindfulness in Daily Life: Practical Tips for Incorporation

Mindfulness in Daily Life: Practical Tips for Incorporation

In our fast-paced, constantly connected world, finding moments of peace and clarity can seem like an elusive goal. The pressures of work, family, and social obligations often leave us feeling overwhelmed and disconnected from ourselves. However, amid this chaos, the practice of mindfulness offers a beacon of tranquillity and focus. Mindfulness, the art of being…

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by in Mental Health, Self Improvement0
The Detour: From UPSC Aspirant to Addict, and Back Again

The Detour: From UPSC Aspirant to Addict, and Back Again

The Dream Destination: UPSC Hi, my name is Raj. Growing up, the words "UPSC" resonated like an anthem in our household. Aspiring for the Civil Services was not just encouraged; it was almost a way of life. Drawn to the prospect of meaningful change and societal impact, I too decided to tread this path. And…

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by in Personal Stories, Stories In English0
From Chaos to Clarity: My Battle with OCD in Old Rajendra Nagar

From Chaos to Clarity: My Battle with OCD in Old Rajendra Nagar

A Journey Begun with Hope Hello, my name is Aarav. Ever since I can remember, I've had a vision for my life—to clear the UPSC exams and dedicate myself to the service of our country. That dream led me to Old Rajendra Nagar, a mecca for UPSC aspirants like myself. I knew it would be…

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by in Personal Stories, Stories In English0
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