how to deal with loneliness Archives - Manochikitsa Online Counseling & Therapy

How to Cope with Loneliness and Regain Happiness

Loneliness is an emotion that most of us have experienced at some point in our lives. Whether you're feeling isolated due to a big life change, living far from loved ones, or struggling to find meaningful connections, loneliness can weigh heavily on your mental and emotional well-being. But the good news is that loneliness doesn't…

Signs and Symptoms of Chronic Loneliness. How therapy helps me to overcome loneliness?

A human is a socialized person. In this world, no one wants to be alone. Still many of us feel alone even when we are in-crowd. Actually, we should understand the meaning of loneliness that is a feeling which makes a person feel sad, low, lack of motivation, meaningless life, no hope, no growth, and…