Depression is a prevalent mental health condition that can affect individuals of all ages, from children and adolescents to adults and older adults. While the symptoms of depression may manifest differently across various age groups, the impact on daily functioning, relationships, and overall quality of life can be profound. In recent years, the advent of…
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Cognitive Behavioral Therapy (CBT) is a widely recognized and effective treatment for depression. It focuses on identifying and changing negative thought patterns and behaviors that contribute to the condition. Here’s an in-depth look at the role CBT plays in treating depression: Understanding CBT Cognitive Behavioral Therapy (CBT) is a highly structured and evidence-based form…
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