Cognitive Behavioral Therapy (CBT) is a widely recognized and effective treatment for depression. It focuses on identifying and changing negative thought patterns and behaviors that contribute to the condition. Here’s an in-depth look at the role CBT plays in treating depression: Understanding CBT Cognitive Behavioral Therapy (CBT) is a highly structured and evidence-based form…
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From Chaos to Clarity: My Battle with OCD in Old Rajendra Nagar
A Journey Begun with Hope Hello, my name is Aarav. Ever since I can remember, I've had a vision for my life—to clear the UPSC exams and dedicate myself to the service of our country. That dream led me to Old Rajendra Nagar, a mecca for UPSC aspirants like myself. I knew it would be…
Read MoreRestoring Identity - Understanding Dissociative Amnesia
Memory is the tapestry that weaves together the fabric of our lives, shaping our sense of self and providing a link to our past. However, there are moments when the threads of memory unravel, leaving behind a void that conceals significant experiences. This enigmatic phenomenon is known as dissociative amnesia, a condition that perplexes researchers,…
Read MoreConduct Disorder - Early Intervention, Strategies, and Treatment
Introduction Conduct Disorder (CD) is a complex mental health condition characterized by persistent patterns of aggressive, disruptive, and antisocial behavior. Early intervention, along with effective strategies and treatment, plays a crucial role in managing CD and reducing its long-term impact. This article provides a comprehensive overview of CD, emphasizing the importance of early intervention, practical…
Read MorePTSD Unveiled - Navigating, Supporting, and Healing Together
Introduction Post-Traumatic Stress Disorder (PTSD) is a mental health condition and the challenge not only affects the individuals directly experiencing trauma but also has a significant impact on their loved ones. This article provides a comprehensive understanding of PTSD, explores the emotional, social, and physical impact on both individuals with PTSD and their support networks,…
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