Counseling in Schools: In recent years, there has been a growing recognition of the importance of addressing mental health issues among children and adolescents. Schools play a crucial role in promoting the well-being of students, and school counselors are at the forefront of providing mental health support within educational settings. We will explore the vital…
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Introduction: As students strive for academic success, they often face the pressures of intensive study periods, which can take a toll on their mental well-being. However, incorporating mindfulness practices into their daily routines can provide powerful support to manage stress, improve focus, and foster overall mental health. In this comprehensive article, we explore the science…
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