Ann Thomas
Ann Thomas Profile
I am Ann Thomas, a dedicated Clinical Psychologist (RCI registered) with extensive training and experience in assessment, diagnosis, and psychotherapy for diverse populations. My professional journey reflects a strong commitment to providing evidence-based, compassionate, and ethically grounded mental health care.
Over the years, I have worked across hospital, outpatient, and community settings, offering psychological services for conditions ranging from mood and anxiety disorders to neurodevelopmental, psychotic, and personality disorders. My therapeutic approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, Trauma-focused interventions, and Psychodynamic approaches.
My work includes conducting detailed psychological assessments, case formulations, psychotherapy, and collaborating with multidisciplinary teams comprising psychiatrists, neurologists, pediatricians, and other healthcare professionals to ensure holistic patient-centered care.
My training has also involved facilitating group therapy sessions, psychoeducation for patients and caregivers, and community mental health initiatives, such as medical screening camps and awareness programs. I have conducted academic sessions and seminars for medical, nursing, pharmacy, and allied health students, promoting mental health awareness and skill development across disciplines.
Beyond clinical practice, I am deeply engaged in research and academic contributions, including projects on resilience, spirituality, life satisfaction, and parental attachment. I actively participate in workshops and international conferences, continually upgrading my knowledge to deliver the highest standard of care.
Training + Education
- M.Phil Clinical Psychology – Amrita Institute of Medical Sciences, Kochi (RCI),
- M.Sc Clinical Psychology – National Forensic Sciences University, Gujarat
- B.Sc Psychology – PSG College of Arts and Sciences, Coimbatore,
Experience
- Consultant & Clinical Psychologist – Sree Mookambika Institute of Medical Sciences, Kulashekaram
- Psychological Counselor and Consultant (Private Practice)
- International Foundation for Crime Prevention and Victim Care – Chennai (Intern)
- Internships at SCARF Chennai, Holy Cross Hospital
Ann Thomas
Position: Clinical Psychologist
Categories: Counselling & Therapy
Language: English, Hindi, Malayalam, Tamil
Location: Kerala
Email: support@manochikitsa.com
Ann Thomas Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Trauma and PTSD
- OCD (Obsessive-Compulsive Disorder)
ADHD (Attention-Deficit/Hyperactivity Disorder)
Bipolar Disorder
Narcissistic Personality Disorder
Antisocial Personality Disorder
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Social Isolation and Loneliness
- Pre-Marital Counseling
- Post-Marital Conflicts
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Overthinking and Rumination
- Stress of Caregiving
- Emotional Impact of Infertility
- Comprehensive case history taking & diagnostic formulation
- Psychological & neuropsychological assessments
- Psychoeducation for patients and caregivers
- Individual, group, and family therapy
- Collaborative multidisciplinary care
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused Therapy
- Exposure Therapy
- Rational Emotive Behavior Therapy (REBT)
- Family Systems Therapy
- Couples Therapy
- Play Therapy (for children)
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Guided Imagery Therapy
- Positive Psychology Therapy
- Existential Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
How You Can Book a Session With Me
Clients from India and abroad can book sessions through the platform..
- Choose a date and time from my available slots (as per your time zone)
- Select the session type (video or audio)
- Complete the secure payment (domestic or international)
Instant confirmation, no emails or follow-ups needed.
Interview With Psychologist
Submit your review | |
I met Dr. Ann during one of the toughest phases of my life. I was highly distressed and had barely been able to sleep for a week. I had never been to therapy before, but at that point, I simply needed someone I could talk to and trust.
From our very first session, Dr. Ann was warm, understanding, and incredibly approachable. She created a safe and non-judgmental space where I felt comfortable opening up and expressing what I was going through. One of the most important things she helped me realize was that many of the struggles I was experiencing were driven by my own thoughts, and that the way forward was not to avoid them, but to acknowledge and face them.
Over the course of about a month and a half, we worked through different techniques, including CBT, and gradually I began to understand myself and my thoughts much better. By the end of the process, I genuinely felt like a different person, more aware, more confident, and better equipped to handle difficult situations.
I am truly grateful that I chose Dr. Ann during that difficult period of my life. Her empathy, patience, and approach made a meaningful difference to me. I sincerely believe she is one of the best professionals in her field, and I would highly recommend her to anyone who is looking for someone who genuinely listens and helps you work through your challenges.
It was good
I highly recommend Dr.Ann Thomas to anyone looking for meaningful growth.Her approach is incredibly friendly and welcoming, creating a safe space from the very first session. Her approach is interactive, offering fresh and interesting ideas to work on oneself. I left every session feeling energized by her positive vibes. She has helped me change my perspective on several long-standing issues, and I am so grateful for the positive change she has brought in me.
I reached out to Dr. Ann Thomas for online counseling to cope with chronic stress and emotional exhaustion related to caregiving for a family member with long-term illness. She helped me recognize how much I had been neglecting my own mental health. Through supportive counseling and ACT-based techniques, I learned how to set boundaries, manage guilt, and focus on self-care without feeling selfish. Even through virtual sessions, she created a strong therapeutic connection. I now feel emotionally stronger, less overwhelmed, and more accepting of my situation. Her guidance has made a real difference in my life.
I have been dealing with mental health issues for a long time now. Consulted other experts in the past and things did get better but somehing was always missing. I had to quit my previous therapists for some specific reasons so I was nervous about getting into therapy again. I consulted Dr. Ann Thomas at a very low point in my life and I had no hopes whatsoever had left with therapy. However, Dr. Ann's style suited me very well. She did assessment of my symptoms and structured a therapy plan. Fast forward to a few months down, I am already feeling a lot better than before. I owe it all to her. I had never imagined previously that I would be able to live without constant anxiety and worry.
If you are someone with a personality disorder, I highly recommend Dr. Ann Thomas.
She was empathetic, non-judgmental, and helped me gain clarity and emotional balance. The sessions were focused and goal-oriented, and I felt supported throughout the process. A very competent and ethical psychologist.
Professional
Sessions were focused and supportive, and I always felt heard. A knowledgeable and trustworthy clinical psychologist.
