Dr. Sahebjeet Kaur
Dr. Sahebjeet Kaur Profile
Dr. Sahebjeet Kaur is an RCI Licensed Clinical Psychologist with extensive experience in providing mental health support to individuals across all age groups. With a Psy.D. (Doctor of Psychology) in Clinical Psychology from AUUP, Noida, and professional training from reputed institutes, she brings a wealth of knowledge and empathy to her practice. Over the course of her career, she has worked with more than 10,000 clients, helping them overcome emotional, psychological, and behavioral challenges.
Her areas of expertise include stress management, anxiety, depression, PTSD, trauma recovery, body image issues, and anger management. She also provides support for relationship and marital issues, helping couples and individuals strengthen emotional bonds and navigate complex relationship dynamics. Dr. Sahebjeet specializes in adjustment difficulties, cultural transitions, and building positive self-esteem among individuals.
Her approach to therapy is integrative, combining Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), clinical hypnotherapy, and other evidence-based interventions. She strongly believes in creating a safe, supportive, and non-judgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives.
Dr. Sahebjeet’s counseling sessions are built on trust and confidentiality, with a focus on understanding each client’s unique story and tailoring therapeutic interventions accordingly. Her compassionate guidance and structured approach have helped thousands of individuals overcome their struggles and lead emotionally fulfilling lives.
Training + Education
- Psy. D. (Doctor of Psychology) Clinical Psychology (Rehabilitation Council of India) from AUUP, NOIDA.
- M.Sc. Psychology from Indian Institute of Psychology and Research (IIPR), Bangalore University, Bangalore.
- Psychology (Hons) from MCM DAV College, Punjab University, Chandigarh.
- Life Skills Trainer’s Programme, Indian Institute of Psychology and Research (IIPR), Bangalore.
- Academic Writing and Research Skills, Indian Institute of Psychology and Research (IIPR), Bangalore.
- PG Diploma in Hypnotherapy, International Society for Clinical and Experimental.
- Hypnosis, Mind matters, Bangalore.
Experience
- Consultant Clinical Psychologist, Mukat Hospital, Chandigarh.
- Consultant Clinical Psychologist, AMCARE Hospital, Zirakpur, Punjab.
- Consultant Clinical Psychologist, Rocket Health.
Dr. Sahebjeet Kaur
Position: Clinical Psychologist
Categories: Counselling
Language: English, Hindi, Punjabi
Location: Delhi NCR
Email: support@manochikitsa.com
Dr. Sahebjeet Kaur Skills
- Stress Management
- Depression
- Anxiety Disorders
- Relationship Issues
- Parenting Challenges
- Low Self-Esteem
- Anger Management
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Sleep Disorders
- Addiction Recovery
- Career and Workplace Stress
- Burnout
- Coping with Chronic Illness
- Phobias
- Social Isolation and Loneliness
- Body Image Issues
- Pre-Marital Counseling
- Post-Marital Conflicts
- LGBTQ+ Concerns
- Child Behavioral Issues
- Emotional Regulation
- Adjustment Disorders
- Communication Problems
- Family Conflicts
- Coping with Divorce or Separation
- Exam Stress and Academic Pressure
- Time Management Issues
- Overthinking and Rumination
- Sexual Wellness and Intimacy Issues
- Stress of Caregiving
- Life Transitions
- Identity Exploration
- Emotional Impact of Infertility
- Midlife Crises
- Financial Stress
- Geriatric
Dr. Sahebjeet Kaur specializes in clinical psychology which provides comprehensive mental and behavioral health care for individuals, couples, families and groups. She can cater to Depression, Stress, Anxiety, Substance Use, OCD, Personality Disorders, Sleep Disturbance, Suicidal thoughts, Schizophrenia and other emotional and psychological difficulties.
Therapeutic Expertise and Specializations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Exposure Therapy
- Schema Therapy
- Rational Emotive Behavior Therapy (REBT)
- Grief Counseling
- Family Systems Therapy
- Couples Therapy
- Art Therapy
- Play Therapy (for children)
- Career Counseling
- Stress Management Counseling
- Anger Management Therapy
- Relaxation Therapy
- Hypnotherapy
- Guided Imagery Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Existential Therapy
- Supportive Counseling
- Motivational Interviewing (MI)
- Psychoeducation Therapy
How You Can Book a Session With Me
Clients from India and abroad can book sessions through the platform..
- Choose a date and time from my available slots (as per your time zone)
- Select the session type (video or audio)
- Complete the secure payment (domestic or international)
Instant confirmation, no emails or follow-ups needed.
Interview With Psychologist
Your Emotional Wellness Matters
Explore common questions and answers to understand more about therapy and my approach
Submit your review | |
I need atleast 1 hour session. 40 minutes was too short for the fees that I am paying
AS A DOCTOR MYSELF, I FOUND HER TO BE THE MOST PATIENT AND UNDERSTANDING. I HAVE BEEN REGULARLY TAKING SESSIONS FOR THE PAST HALF AN YEAR OR SO & I WOULD RECOMMEND HER TO ANYONE SEEKING A GOOD THERAPIST.
Dr. Sahebjeet helped me understand how I was avoiding emotions in my relationship. Her sessions helped me express myself better, and it’s made a huge difference in how I connect with my partner now.
I felt very comfortable,and heard
I started therapy with Dr. Sahebjeet Kaur when I was struggling with anxiety and constant negative thinking. Her warm and empathetic nature made it easy to open up. She gave me clear tools to manage my emotions, and over time I’ve started feeling more stable and hopeful.
Sahebjeet helped me through one of the most difficult times of my life. I was depressed, and her guidance and kind approach helped me recover from it. Thank you Sahebjeet!
After going through a painful breakup, I had completely lost confidence and was overwhelmed with emotions. Dr. Sahebjeet was incredibly kind, patient, and intuitive. She didn’t just offer solutions, she helped me rediscover my own strength. Every session gave me clarity and emotional relief. I genuinely recommend her to any woman dealing with heartbreak or emotional distress.
I reached out to Dr. Sahebjeet Kaur during a really stressful phase in my corporate job. She helped me untangle my anxiety and taught me how to manage pressure without losing myself. Her calm and structured approach really worked for me. Grateful for her support.
Sahebjeet listens well and asks good questions, making me confront some of my thoughts or values I have, and understand the root causes better
Her empathy and realistic advice helped me improve communication with my child and handle conflicts better. I’m grateful for her support.
