Breakups are a universal experience, yet each one brings its own unique set of challenges and emotions. While the end of a relationship can be liberating for some, for many, it marks the beginning of a tumultuous journey through post-breakup anxiety. This period is characterized by a whirlwind of emotions, ranging from sadness and grief…
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Handling Post-Breakup Anxiety and Depression in India
Breakups can be incredibly challenging, often triggering feelings of sadness, anxiety, and depression. In India, where relationships are deeply intertwined with societal and cultural norms, the emotional aftermath of a breakup can feel particularly overwhelming. However, with the right support and coping strategies, individuals can navigate post-breakup anxiety and depression and emerge stronger and more…
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