In the often challenging journey of managing depression, self-care emerges as a beacon of hope and empowerment. Depression can feel like an overwhelming force, affecting every aspect of life and leaving individuals feeling depleted and disconnected. However, amidst the darkness, self-care offers a path towards healing, resilience, and reclaiming one's well-being. In this, we delve…
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Depression is a prevalent mental health condition that can affect individuals of all ages, from children and adolescents to adults and older adults. While the symptoms of depression may manifest differently across various age groups, the impact on daily functioning, relationships, and overall quality of life can be profound. In recent years, the advent of…
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How to Choose the Right Online Counselor for Your Relationship: In today's digital age, accessing relationship counseling has never been more convenient, thanks to the availability of online counseling services. However, choosing the right online counselor for your relationship can feel like a daunting task. Now, we'll explore essential factors to consider when selecting an…
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Going through a breakup is challenging, especially when children are involved. Co-parenting, the act of raising children together after a romantic relationship has ended, requires communication, cooperation, and compromise. However, it's not always easy to navigate this new dynamic on your own. That's where online co-parenting counseling resources can be invaluable. At Manochikitsa, we recognize…
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