Overcoming Stigma: In today's fast-paced and interconnected world, mental health has become an increasingly prominent topic of discussion. Yet, despite growing awareness and advocacy efforts, stigma surrounding mental illness, particularly depression, remains deeply entrenched in society. The reluctance to seek help for depression often stems from societal misconceptions, fear of judgment, and feelings of shame or…
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Divorce is a significant life transition that can be emotionally challenging for all family members, especially children. During this difficult time, family counseling can play a crucial role in providing support, guidance, and healing for both parents and children. By addressing the unique needs of each family member and fostering open communication, family counseling can…
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The Big Dream Hey there, I'm Aisha. Like many others with dreams of serving our country, I arrived in Mukherjee Nagar to start my UPSC journey. The allure of public service and the chance to make a real impact drew me in, and before I knew it, I was knee-deep in books, mock exams, and…
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Introduction: Breakups are undoubtedly one of life's most challenging experiences. They leave us emotionally exposed and vulnerable, prompting us to confront a whirlwind of emotions. However, it is precisely in these moments of vulnerability that we have the opportunity to experience transformative growth. In this article, we will explore the significance of allowing vulnerability and…
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