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Mindfulness in UPSC: Cultivating Resilience & Achieving Success

Mindfulness in UPSC: Cultivating Resilience & Achieving Success

Introduction: The UPSC (Union Public Service Commission) examinations are a tough and competitive test that demands unwavering dedication and resilience from aspirants. The journey to success in these exams can be overwhelming, leading to stress, self-doubt, and immense pressure. However, incorporating mindfulness into their preparation routine can serve as a transformative tool for UPSC aspirants,…

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by in UPSC Prep0
UPSC and Mindfulness: Resilience, Focus, Excellence

UPSC and Mindfulness: Resilience, Focus, Excellence

Introduction: The journey of a UPSC aspirant is an arduous one, marked by dedication, hard work, and unwavering determination. To navigate this challenging path with grace and achieve success, aspiring civil servants can harness the power of mindfulness. In this unique article, we explore the transformative benefits of mindfulness, how it nurtures resilience and emotional…

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by in UPSC Prep0
Mindfulness in UPSC: Guiding Aspirants to Success & Well-Being

Mindfulness in UPSC: Guiding Aspirants to Success & Well-Being

Introduction: The UPSC (Union Public Service Commission) examination in India is a highly competitive and challenging test that aims to select candidates for prestigious civil services positions. UPSC aspirants embark on an arduous journey of preparation, which demands a comprehensive approach to succeed. Among the various strategies and techniques, mindfulness emerges as a powerful tool…

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by in UPSC Prep0
Teen Peer Pressure - Psychological Impact & The Fitting-In Factor

Teen Peer Pressure - Psychological Impact & The Fitting-In Factor

Introduction: During adolescence, teenagers experience a crucial phase of development that involves navigating the complexities of social interactions. Peer pressure and the need to fit in can significantly influence their emotional well-being and psychological development. This article aims to explore the psychological consequences of peer pressure among teenagers, considering aspects of anxiety, identity formation, risky…

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by in Mental Health0
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