There is hope, even when your brain tells you there isn’t
Test your stress
The Perceived Stress Scale (PSS) is the most widely used psychological test to measure stress. It is a measure of the extent to which situations in one’s life are stressful and their demands exceed their ability to cope.
This Test is based on the Eysenck Personality Inventory (EPI). Eysenck Personality test is a self-report test designed to assess the personality traits of a person
The Coronavirus Anxiety Scale (CAS), is a brief mental health test to identify dysfunctional anxiety associated with the COVID-19 crisis Including Stress, anxiety, contamination concerns, extreme hopelessness, and suicidality.