Social Anxiety Archives - Page 4 of 7 - Manochikitsa Online Counseling & Therapy

Akshaya Indhu

Akshaya Indhu Akshaya Indhu Profile I am a Counselling Psychologist who has been working in the field of mental health for the past 4 years. I have done MSc in Counselling Psychology and Diploma in Clinical Hypnosis and Hypnotherapy. I have worked with hospitals, mental health clinics, schools and colleges. I have experience in working with individuals (adolescents & adults), couples and families. Training + Education Diploma in Clinal Hypnosis and Hypnotherapy from Indian Association of Clinical and Academic Hypnosis (IACAH) MSc in Counselling Psychology from Sampurna Montfort College, affiliated to Martin Luther Christian University Experience Worked as a Consultant Psychologist at Mindmaris Counselling Centre, Kochi, Kerala Worked as a Trainee Psychologist at Indiragandhi Cooperative Hospital, Kochi Worked as a Freelancing Counselling Psychologist Worked as a School Mental Health Counsellor at Lake Montfort School, Bengaluru Worked as an Intern Counsellor at Shishu Mandir Children’s Home, St. Joseph’s PU College,

Sukruti Prabhu Shetty

Sukruti Prabhu Shetty Sukruti Prabhu Shetty Profile Sukruti is a Counseling Psychologist and has worked in the field of mental health since the past 5 years. I have pursued my MSc in Counseling Psychology. I have experience working with children, adolescents, young adults as well as families who are braving a range of mental health challenges. Dealing with academic related issues, interpersonal relationships, relationship conflicts, stress management and how family dynamics play a role in a day to day function has been my forte. I believe a Counselor – Client relationship is built on trust, empathy and respect and that is what I work towards in my sessions. Training + Education Master of Science – Counseling Psychology, Christ University, Bangalore Bachelor of Arts (Mass Communication, English and Psychology), Christ University, Bangalore Training in Life Skills, Christ University, Bangalore Experience Worked as a Student Counselor and Mental Health educator at Delhi

Divya Nair

Divya Nair Divya Nair Profile I am Divya Nair, a dedicated psychologist with over twelve years of professional experience. My commitment to fostering a welcoming, non-judgmental, and supportive atmosphere enables my clients to navigate and understand their thoughts, emotions, and behaviors effectively, promoting positive transformations in their lives. My expertise extends across a broad range of therapeutic approaches, tailored to meet the individual needs of my clients.Throughout my career, I have accumulated extensive practical experience across various settings, including hospitals, NGOs, educational institutions, and currently, leading projects within an Armed Forces facility focusing on mental health and early intervention. I am an active contributor to the academic and professional discourse in psychology, having spoken at numerous conferences and seminars, and facilitated a wealth of webinars, workshops, and support groups. My clinical expertise spans a comprehensive range of psychological services, designed to address and support a diverse spectrum of emotional, behavioral, and

Lizu Kaur

Lizu Kaur Lizu Kaur Profile Lizu Kaur is an RCI Licensed Clinical Psychologist with years of dedicated experience in helping individuals overcome emotional and psychological challenges. She holds a strong academic foundation in clinical psychology and is known for her empathetic, client-focused approach that prioritizes confidentiality, trust, and understanding. Her areas of expertise include managing anxiety, depression, stress, PTSD, trauma recovery, body image issues, anger management, and building positive self-esteem. Lizu also specializes in couple counseling and relationship therapy, guiding individuals and couples toward healthier communication and stronger emotional connections. With a compassionate and non-judgmental therapeutic style, Lizu Kaur uses evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and other psychotherapeutic interventions. Her sessions are carefully tailored to each client’s unique needs and life circumstances, ensuring they feel heard, supported, and empowered. Lizu is deeply committed to helping individuals from diverse backgrounds and life paths,

Dr. Uma Maheswari S

Dr. Uma Maheswari S Dr. Uma Maheswari S Profile I am Dr. Uma Maheswari S, a passionate psychiatrist specializing in psychotherapy. With a prestigious MD in Psychiatry, I bring extensive knowledge and expertise to the realm of mental health. Additionally, I am proudly certified as a cognitive hypnotic coach by ICHARS and a skilled practitioner of Cognitive Behavioral Therapy (CBT). My professional journey is driven by a profound belief in a future where mental health is destigmatized and accorded the priority it truly deserves. I am dedicated to fostering a society where seeking mental well-being is not a last-minute resort but a fundamental aspect of holistic health. Through my practice, I aspire to make significant strides in creating a world where individuals are empowered to embrace mental health openly and without hesitation. Join me on this transformative journey towards a stigma-free future, where mental health is cherished, respected, and prioritized.

Yamini

Yamini Yamini Profile I am a qualified counselor with deep expertise in both Psychological Therapy and Academics, boasting over two decades of experience in the field. With a steadfast commitment to client-centered counseling, I am passionate about leveraging my skills to drive positive outcomes for those I work with. My journey in counseling started with my personal connection as the spouse of an Indian Air Force officer. This unique position allowed me to offer my counseling services at various Air Force stations, where I witnessed firsthand the various challenges faced by those in the military community. For 22 years, I have immersed myself in the educational realm, teaching at multiple Air Force schools and Kendriya Vidyalayas throughout India. My dedication to the holistic development of students isn’t just limited to the classroom. I have been counseling international students for the past 15 years, guiding them through the intricacies of SAT/PSAT/ACT

Aastha Dhingra

Aastha Dhingra Aastha Dhingra Profile Aastha Dhingra is a distinguished Clinical Psychologist and Assistant Professor at SGT University. With a profound commitment to mental health and well-being, she combines academic excellence with hands-on clinical expertise, making her a transformative figure in the field. Renowned as a sought-after trainer, Dr. Dhingra has collaborated with industry leaders such as Maruti Suzuki and DLF, delivering specialized workshops on stress management, emotional resilience, and workplace productivity. Her extensive research contributions, media engagements, and telecounseling services have positively impacted countless lives, providing support for anxiety, depression, relationship challenges, and personal growth. Aastha Dhingra addresses a wide range of psychological and emotional issues, including relationship and marriage counseling, child counseling, stress management, conflict resolution, self-esteem building, and overall emotional well-being. Her empathetic and evidence-based approach helps individuals, couples, and families navigate complex personal and interpersonal challenges, fostering healthier relationships and emotional balance. Training + Education M.

Dr. Tanya Dixit

Dr. Tanya Dixit Dr. Tanya Dixit Profile Dr. Tanya Dixit is a compassionate and empathetic psychologist who prides herself on creating a safe, non-judgmental space for all her clients. Recognizing the unique needs of each individual, she offers a broad range of services that encompass career guidance, child and adolescent counseling, parental support, as well as relationship and marriage counseling. Whether clients are grappling with personal dilemmas, career uncertainties, or familial challenges, she is committed to helping them navigate through these complexities. Underlying her approach is the belief that everyone deserves a better, fulfilling life. To this end, she employs a variety of therapeutic techniques tailored to the specific needs of the individual. Her sessions focus on fostering a positive outlook, encouraging healthier emotional coping mechanisms, and cultivating constructive attitudes and behaviors. The ultimate goal is not just temporary relief but long-lasting behavioral transformation. If clients are feeling down, anxious,

Sulakshana Kashyap

Sulakshana Kashyap Sulakshana Kashyap Profile I am a Clinical Psychologist licensed by the Rehabilitation Council of India (RCI), with an M.Phil in Clinical Psychology from King George’s Medical University (KGMU), Lucknow. With extensive clinical experience spanning several years, I have worked with adults facing chronic mental health challenges such as suicidal thoughts, self-injurious behavior, depression, anxiety, psychosis, and personality disorders. My approach integrates evidence-based individual and family therapies aimed at reducing distress and enhancing psychological well-being. I specialize in addressing a wide range of psychological and behavioral issues, including anxiety, depression, addictive behaviors, anger, stress, and relationship difficulties. In my practice, I collaborate closely with clients across all age groups to assess, diagnose, and manage their emotional and mental health concerns. I also work with couples and families, helping them navigate interpersonal challenges and foster healthier relationships. My goal is to create a safe, non-judgmental, and empathetic therapeutic space where individuals feel heard, understood, and empowered to lead more

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