Foram is a practicing psychologist for over 6 years in the field of mental health, with a Master’s in Clinical Psychology from University of Mumbai. Having worked as a corporate consultant for the past 3 years, she has frequently addressed issues like stress due to work, bullying, peer pressure, relationship issues, difficulty managing work/life balance, anxiety, depression, grief/bereavement, employee burnout, self-esteem issues.

She specializes in these areas of emotional and behavioural challenges, integrating mindfulness principles with CBT techniques.